Bereavement peer-to-peer support is a format that The New Normal Charity has adopted from inception in May 2018. They feel that the best form of therapy is to talk to others with similar life experiences. They have been helping people through life’s difficult moments for over three years – facilitating conversations between individuals who find themselves in very similar positions.

Their mainly online spaces are all free, open and non-judgemental. And of course, there is never any pressure to talk if you would prefer just to attend and listen.

There is a general bereavement group, ‘Good Grief’ as well as more specific groups, ‘Girls Talk’, ‘Grey Matters’, ‘Queer Good Grief’, ‘Partner Loss’, ‘Boys Talk’ and ‘Black and Brown Good Grief’.